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The popularity of journaling has grown substantially in the past couple years. And, with our everyday “screen time” increasing all the time at home, work, school, and play, there’s good reason for it. Whether you’re interested in journaling as a mean of balancing your thoughts at the end of the day or just as a […]

If you’re curious about the concept of journaling, this post might just motivate you to get started once and for all. Here are three ideas of ways you can use your journal to grow as an individual.   1 Work Through Problems Embarrassment, anger, sadness, stress…whatever emotion you’re facing, writing about it can help you […]

There’s a new year upon us, and that means most of us will be setting exciting resolutions to meet in the months ahead. If you want to stick with them, here are some fun ways to use your journal to keep you motivated. Write About Your Plan As you may have heard: “A goal without […]